Cleanse your body and mind through holistic detoxification.
Ideal for
Detoxification, improved digestion, vitality, metabolism, and overall wellbeing.
Duration
13 Nights
Accommodation
Luxury wellness accommodation overlooking the Himalayan foothills.
Service language
English
Arrival Airport
Jolly Grant Airport, Dehradun
Meals
Personalised wellness cuisine based on Ayurvedic body constitution.
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Personalised holistic detox
Daily yoga and meditation
Ayurvedic cleansing therapies
Dosha-based wellness cuisine
Expert wellness consultations
The 14-day Holistic Detox programme is a comprehensive wellness retreat designed to eliminate toxins, improve metabolism, restore digestive health, enhance immunity, and rejuvenate both body and mind through Ayurveda, yoga, meditation, personalised nutrition, and holistic therapies
The 14 day Holistic cleanse approach incorporates Ayurveda, yoga, meditation, exercise and particular diet to safely and effectively cleanse your body and mind. Each client is allocated a detox program specially suited to them after a thorough pre-arrival examination and extended chat with the senior wellness specialist based on their constitution, health objectives and lifestyle.
The liver, the digestive organs and the lymphatic system are stimulated according to the individual dosha by Ayurveda based cleaning therapies, breathing exercises, yoga, cleansing treatments and health food. Exercise can assist to enhance circulation and wash out toxins and metabolic waste that has built up. Activities like meditation, emotional healing are effective in bringing about mental clarity and emotional equilibrium. The plan combines traditional Ayurvedic detoxes and modern day health practices to help you boost your digestion, speed up your metabolism, strengthen your immune system, have more energy, beautiful skin and make lasting lifestyle changes. The program includes monthly wellness consultations before, during and after retreat to guarantee long term benefits.
13 Nights / 14 Days
FROM
₹8,050
Per Night
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The following instructions only apply to adults (12 years or over).
Personalised Wellness Consultations
Comprehensive consultations before arrival, during the programme, and after departure ensure your detox journey is individually tailored and professionally monitored
Holistic Detox Therapies
Personalised Ayurvedic cleansing, international therapies, oriental therapies, and detoxification treatments designed to safely eliminate toxins and restore metabolic balance.
Yoga, Pranayama & Meditation
Daily personalised yoga, breathing techniques, meditation, and fitness sessions improve circulation, flexibility, mental clarity, and emotional wellbeing.
Emotional Healing & Physiotherapy
Specialist consultations with emotional healing practitioners and physiotherapists provide additional support for holistic recovery and sustainable wellness.
Personalised Wellness Cuisine
Three specially curated wellness meals daily prepared according to your dosha, using fresh natural ingredients that support detoxification and digestive health.
Hydrotherapy & Wellness Facilities
Access to steam, sauna, chill plunge pool, Kneipp hydrotherapy foot bath, and scheduled wellness activities enhances the detoxification process.
Lifestyle Education & Follow-up
Wellness lectures, cooking demonstrations, Vedanta sessions, guided mountain treks, and post-programme follow-up consultations help guests maintain healthier habits after returning home.
Based on verified guest reviews, retreat details, and PickRetreats expert review.
Personalised Detox Journey
Guests appreciate the highly personalised wellness plans, with consultations before arrival, throughout the stay, and after departure to ensure the detox programme matches their individual health goals
Holistic Mind and Body Cleansing
The combination of Ayurvedic detox therapies, yoga, meditation, breathwork, and wellness cuisine creates a complete detox experience that leaves guests feeling lighter, refreshed, and more energised.
Peaceful Himalayan Setting
The tranquil Himalayan surroundings provide an ideal environment for relaxation, self-reflection, and deep physical and mental rejuvenation away from everyday stress.
Wellness Cuisine
Guests enjoy the fresh, dosha-specific wellness cuisine prepared using natural ingredients that support digestion, improve metabolism, and complement the detoxification process.
Comprehensive Wellness Experience
Many guests value the integrated approach combining Ayurvedic therapies, fitness sessions, hydrotherapy, emotional healing, physiotherapy, wellness education, and post-retreat follow-up for lasting lifestyle improvements.
Expert Note
“According to Ayurveda, the accumulation of toxins (Ama) caused by poor digestion, environmental pollution, unhealthy eating habits, and chronic stress gradually weakens metabolism (Agni) and disrupts the body's natural balance. This 14-day Holistic Detox programme combines Ayurvedic purification methods, personalised yoga, pranayama, meditation, fitness training, hydrotherapy, emotional healing, and dosha-specific nutrition to support comprehensive detoxification of both body and mind. The programme stimulates liver function, improves lymphatic circulation, enhances digestion, restores metabolic efficiency, and promotes emotional balance. Based on the official programme philosophy, it is particularly suitable for individuals experiencing sluggish metabolism, digestive disorders, liver concerns, cholesterol imbalance, low energy, or those seeking preventive wellness and sustainable healthy living.”
Palace-estate rooms, suites and villas offer balconies, private gardens, valley views, walk-in closets, wellness amenities, quiet luxury and retreat-focused comfort.
A newly renovated 45 sqm room with private balcony or porch, walk-in closet, large bathroom, bathtub, Smart TV, minibar, tea-coffee facilities, safe and Wi-Fi. It suits guests who want Ananda comfort at the most accessible luxury level, with calm garden or palace-side views close to the retreat rhythm.
Add any of these to your booking — billed separately, payable on arrival.
Intensive Detox
Additional personalised therapies and wellness sessions for deeper detoxification and accelerated results.
125235
Meet the teacher and the team behind the retreat.
Ananda in the Himalayas is a luxury holistic wellness retreat located at the historic Palace Estate in Narendra Nagar, Uttarakhand, overlooking the Rishikesh and Ganges river valley. Spread across 100…
Honest answers to the questions our team is asked most often.
This programme is ideal for individuals experiencing sluggish metabolism, digestive concerns, liver health issues, cholesterol imbalance, low energy, or anyone seeking a comprehensive physical and mental detox.
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